Archive for the ‘Health and Nutrition’ Category

Chocolate or a smile???

Check out the TED talk that Ron Gutman shares on his study of “The Hidden Power of Smiling”… It works! And what a better planet to hang out on if we all did this more times during our day!!!

Words of Wisdom…

In another quote from this month’s Natural Awakenings, number 6 says,

“If we want world peace, we must let go of our attachments and truly live like nomads. That’s where I no mad at you and you no mad at me. That way, they’ll surely be nomadnes on the planet. Peace begins with each of us. A little peace here, a little peace there, and pretty soon all the peaces will fit together and make one big peace everywhere.”

Peace to you!

Thought for the day…

I read this in Natural Awakenings, December issue, under Guidelines for Enlightenment and thought is was a wonderful way to look at life’s possibilities… Number 9 says;

“If you’re looking for the key to the Universe, I’ve got some good news and some bad news. The bad news: There is no key to the Universe. The good news: It was never locked.”